Today we split into two groups for an LSD (long, slow, distance) ride. The rout turned out to be under heavy construction, so some of it sucked big time. However, the rest of it was pretty nice as we came through the Wedington recreation area. My legs felt good, but my neck and shoulders were pretty sore by the end of it. There were some small hills and some great fun descents, but the traffic was too heavy until we got onto hwy 16. Then the roads were smooth, the traffic was low, and the scenery was beautiful.
Eastern Buffet for dinner. Brilliant.
Tomorrow is supposed to include some brutal hills. I'm looking forward to it.
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