The weather's been all over the place this week.
Tuesday: 2.15 hours on the bike outside!
core workouts, stretching
Wednesday: 1 hour indoors on the trainer because it was COLD! Cadence workout.
Thursday: 2 hours at endurance pace. Nice cruise through Sun Prairie.
situps, core workouts, stretching.
Today I hope to go to Blue Mounds to climb the big hill. I'm feeling good, eating well, and having fun with riding outside.
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