Saturday, March 6th, 2009
Ride time: 1.5 hours at 138-160BPM
Stretching.
It was hard to get back on the bike after a tough week. My sleep schedule was getting back to normal, but my stress levels were still up there. Work has been quite challenging as of late, and I haven't had much fun outside of work. I got home from a successful day at the office, did my ride and went out for a friend's birthday. As the designated driver, it was quite the entertaining evening.
Sunday I rested. This is a recovery week, so the riding will be easier. I look forward to some nicer weather, outdoor riding, and a great season. Even though this last week was difficult, I made it through and am ready to get back on track!
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