Date: 10/22/09 Thursday
Weather: Rainy/44
Weight:
Breakfast: Hazelnut scone, latte, OJ
Lunch: Yogurt, banana, carrots, granola
Dinner: Burger, fries, beer
Snacks: none
Workout: sit-ups, no riding.
Notes:
Date:10/23/09
Weather: 45/rainy
Weight:?
Breakfast: Latte, Scone, OJ
Lunch: don’t’ recall
Dinner: A Dotty’s burger.
Snacks: Beer. Lots of beer.
Workout: no workouts.
Notes: Went out Friday night with Geo and some other peeps. Long night. Not a training-friendly time, but definitely fun.
Date:10/24/09
Weather: 60, sunny
Weight:
Breakfast: Black coffee, pineapple, Cool Beans Classic Burrito
Lunch: Pasta Fresca
Dinner: Homemade nachos, light on the cheese
Snacks:
Workout: Sit-ups, no riding
Notes: See previous days’ activities. No riding today. Definitely not.
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