Day two I did my sit-ups again and ate like crap. I had pizza, beer, coffee, and a scone, and some water.
Wednesday, October 14th:
Taco Bell, two beers, PBJ sandwich, banana, carrots, water.
100 sit-ups.
My leg was starting to feel better. I still can't pedal very well, or with any power, but I can walk.
Thursday, October 15th:
Scone and coffee for breakfast,
Banana and carrots for a snack at work
Potato and leek soup, rye bread, and and water for dinner.
two beers at guy's night at Geo's.
No sit-ups.
I have Saturday off for a cross race, but I'm not going to enter. My leg is still pretty bruised and a bit swollen, so I'm going to take it easy on it. Today I order my stationary trainer!
And good luck to all the rock-starts at Collegiate Nationals! Pop a wheelie!
Friday, October 16, 2009
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